Deep Tissue Therapy
Deep tissue therapy is a type of massage therapy that focuses on realigning deeper layers of muscle and connective tissue. This type of massage is typically more intense than a Swedish massage, and the therapist will use slow, deep strokes to target specific areas of tension and pain.
During a deep tissue massage, the therapist may use their fingertips, knuckles, hands, elbows, and even forearms to apply deep pressure to the muscles and connective tissue. The pressure may be firm and intense, but the therapist will work with the client to ensure that the pressure is within their comfort level.
The benefits of deep tissue therapy can include relief from chronic pain, improved mobility and range of motion, and a reduction in muscle tension and stiffness. This type of massage can also help to improve posture, alleviate stress and anxiety, and promote overall relaxation and well-being
The Benefits
Overall, deep tissue therapy is an effective form of massage therapy that can help to alleviate chronic pain, improve mobility and range of motion, and promote overall relaxation and well-being. With regular sessions, it can help to improve the overall health and wellness of individuals of all ages and backgrounds.
- Helps to alleviate chronic pain
- Improves mobility and range of motion
- Reduces muscle tension and stiffness
- Promotes overall relaxation and well-being
- Improves posture and body alignment
- Alleviates stress and anxiety
- Can improve circulation and reduce inflammation
- Helps to break up scar tissue and adhesions
3 easy step
How It works?
01
Meeting
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02
Treatment
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03
Finalizing
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