Aroma Therapy

Aromatherapy is a holistic healing modality that utilizes natural plant extracts, also known as essential oils, to promote physical, emotional, and psychological well-being. The practice of aromatherapy has been used for thousands of years in various cultures around the world, and it is still widely used today. The essential oils used in aromatherapy are highly concentrated plant extracts that can be inhaled, applied topically, or used in various forms of diffusion.
Aromatherapy works by stimulating the olfactory system, which is the part of the brain that processes smells. When essential oils are inhaled, the molecules travel through the nasal passages and stimulate the limbic system, which is the part of the brain that controls emotions, memories, and behaviors. This can have a powerful effect on mood and emotional well-being, and can also help to reduce stress and anxiety.

The Benefits

Essential oils can also be applied topically to the skin, either through massage or as part of a bath or body care product. When applied to the skin, essential oils can have a wide range of therapeutic benefits, including pain relief, relaxation, and skin rejuvenation. The oils can also be used in various forms of diffusion, such as in a diffuser, which releases the aroma into the air, creating a calming and therapeutic atmosphere.

  • Relaxation and stress relief
  • Improved sleep
  • Pain relief

Overall, aromatherapy is a gentle and non-invasive healing modality that can be used to promote physical, emotional, and psychological well-being. The use of essential oils can have a wide range of benefits, from reducing stress and anxiety to promoting better sleep, relieving pain, and improving skin health. 

3 easy step

How It works?

01 Preparation

Preparation

The first step involves preparing the body through a hot shower or steam bath to help relax the muscles and open up the pores.

02 Massage

Massage

The second step involves receiving the massage, which incorporates techniques such as acupressure, stretching, and deep tissue massage to

03 Relax & Rehydrate

Relax & Rehydrate

The final step involves taking time to relax and rehydrate with a warm cup of herbal tea or water, allowing the body to fully absorb the benefits of the massage.